The air fryer isn’t just for your usual meals—it’s also perfect for making up some of the healthiest recipes, like these ...

Guess what my current obsession is? Healthy Air Fryer Shrimp Recipes! If you know me, you know how much I love shrimp and ...

"Very flavorful chicken and asparagus dish with almost a hollandaise-inspired flavor with a little crunch from the Panko ...

Eli Lilly launches Mounjaro, the much-awaited diabetes drug, in India. It is priced at ₹3,500 for 2.5 mg. Mounjaro and ...

When life gets busy, make a casserole for dinner. It’s easy, filling, and doesn’t leave you with a sink full of dishes.

Can you fuel intense workouts without carbs? Experts reveal why a zero-carb diet may not be the best strategy for fitness success.

Chicken and cream cheese pair well in many savory dishes. These chicken and cream cheese recipes are quick and easy, making ...

If you are a cheese lover, you may be wondering which varieties are good for you. Try out burrata cheese as it has many ...

Salmon nuggets cooked in the air fryer come out crispy on the outside, and moist and tender on the inside. Enjoy them with a ...

In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...

Dr Jack Mosley researched GLP-1 drug brands including Ozempic with his father and has written the book Food Noise.

In Food Noise, he explains the science behind the diabetes and weight-loss drugs and suggests what to eat while using them, to maintain good nutrition and retain muscle mass, along with what to do to ...