A 2024 study by the University of Cambridge found that fasting could help protect against dementia and Parkinson’s disease ...

New 2025 observational research on adults aged 40-65 finds BurnPeak’s Triple-BHB formulation supports measurable fat reduction, energy balance, and appetite control without stimulants.

The carnivore diet cuts out all plants for meat-only meals. Experts warn of nutrient loss, heart risks, and gut damage ...

Discover how pumpkin seeds aid weight loss, improve metabolism, and boost sleep and immunity - backed by new scientific ...

Ehlers-Danlos syndrome (EDS) is a genetic condition present at birth that involves problems with the body’s connective tissues. Connective tissues make up and support how the body is held together — ...

Your first meal after the fast should include an equal balance of both fats and proteins. Eggs, paneer, or fish cooked in ...