A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...
Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long line of buzzy fitness fads: the Norwegian 4x4 workout, a high-intensity interval training ...
CardPlayer.com is the world’s oldest and most well-respected poker magazine and online gambling guide. Since 1988, Card Player has provided poker and casino players with poker strategy, news, and ...
Senate Democrats have voted down a Republican bill to keep funding the government, putting it on a near certain path to a shutdown after midnight Wednesday for the first time in almost seven years.
Ask anyone who has ever Googled strength training and they'll all say the same thing: there's a lot of jargon involved. From acronyms (EMOM's and AMRAP's - we're looking at you) to talk of progressive ...
These beginner-friendly kettlebell core exercises are more effective than crunches and situps at toning the abdominals and ...
Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...
CLARKSVILLE, Tenn. (WSMV) - A Tennessee school system has announced a partnership to allow high school seniors to receive free CDL-A training. The Clarksville-Montgomery County School System has ...
Life-saving first-aid measures are crucial skills for community members to hold in case an emergency incident is to take place. On Thursday, Oct. 2, all 86 seniors at St. Joseph High School received ...
The American Red Cross of Southern Nevada has deployed volunteers to assist with emergency relief efforts after a devastating storm hit Western Alaska. The City of North Las Vegas settles cases ...