The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...
Your kidneys work nonstop to filter waste and keep your body balanced, but everyday food choices can make their job harder.
New guidelines shift the focus to protein and healthy fats, but nutrition experts urge moderation and balance. Georgia ...
Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...
Beyond broad recommendations for recurrent kidney stone prevention, clinicians and renal dietitians can create personalized plans.
This year’s top health trend will be the expanded use of GLP-1 receptor agonists to treat chronic disease, according to experts surveyed by the editors of U.S. News and World Report. Tied for second ...