Drinking electrolyte drinks unnecessarily can put extra stress on the kidneys. Too much sodium and potassium may raise the ...

Your kidneys work nonstop to filter waste and keep your body balanced, but everyday food choices can make their job harder.

Cold weather can quietly affect kidney health by reducing hydration, raising blood pressure and encouraging sedentary habits.

Hydration culture has convinced many millennials that more water always equals better health. But experts warn that ...

Kidney diseases, particularly chronic kidney disease (CKD), fundamentally impair the kidneys' ability to eliminate waste ...

This article discusses possible warning signs of irritable bowel syndrome and recommendations for evaluation and management.

Tanya Malik Chawla highlights the necessity of protein in the daily diet while debunking its rumored ill effects such as gaining weight and kidney distress.

Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...

A new study finds that TikTok videos about gout frequently spread confusing or inaccurate advice. Most clips focus on diet ...

A new study reveals that even gentle daily movement—not just intense workouts—can significantly lower the risk of death for ...

The average Indian consumes twice the amount of salt they should — the damage remains invisible until it’s too late ...

People with low blood sugars should avoid the intake of Amla and also if a person has hypoglycameia, there might be more risk ...