Boost endurance after 50 with interval walking, stairs, cycling, and swimming. Joint friendly progressions for real results.

Six people have been arrested in Dublin after a protest outside an asylum seeker hotel on Tuesday evening turned violent. The ...

Night begins to fall outside a dilapidated 80-year-old former warehouse on Chester Street when a call echoes through the ...

Discover Arroyo Seco Gorge, a hidden California canyon with emerald pools, quiet trails, and breathtaking beauty far from the ...

A study review analyzed data from over 15,500 people with osteoarthritis and found that aerobic exercise is best for pain ...

Tons of people struggle with knee pain every year, but it doesn’t have to last. These exercises are designed to strengthen ...

A trekking pole might just be the most useful hillwalking tool at our disposal. David Lintern tests the best trekking poles ...