YouTube on MSN

How to yoga crow pose & flying splits on parallel bars. Strength balance and flexibility #shorts

Discover the secrets to mastering the yoga crow pose and flying splits on parallel bars! This video focuses on improving your strength, balance, and flexibility. Watch as we break down each movement ...
YouTube on MSN

How to yoga crow pose to flying splits to eight angle arm balance on parallel bars #shorts

In this video, discover the thrilling journey from mastering the yoga crow pose to transitioning into flying splits, ...

This book examines the history of Kundalini yoga (including how Yogi Bhajan made it a global brand)

If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular ...