Two leading swimrun wetsuits go head-to-head in our latest test — the ultra-flexible Orca Aesir Flex versus the versatile, hi ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

What you wear to a work out matters. Uncomfortable gear can make even the most enthusiastic gym-goer hate the exercise or feel like they're not up to par. I've tested lots of leggings —and keep more ...

A run jacket that battles the elements will provide an essential surge to your off-season training. The 220 team tests 14 lightweight, weather-resistant run jackets.

Booker was born in Michigan, went to school in Kentucky, and now lives in Arizona, but the four-time All-Star’s style is pure ...

If it’s a chilly night on the seaside, look no further than this monochromatic snow angel option. Kostek’s all-white ensemble ...