The Healthy @Reader's Digest on MSN
3 Worst Foods That Cause an Unhealthy Gut, from a Seattle Gastroenterologist
What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...
Fitgurú on MSN
The 3 'Worst Foods' a Top Gastroenterologist Says Are Actively Destroying Your Gut Health
Ignoring the health of your gut is like ignoring the foundation of your home. By immediately cutting back on these three categories—artificial sweeteners, ultra-processed additives, and excess refined ...
Contributed by Andreas J. Bäumler; received February 20, 2025; accepted August 18, 2025; reviewed by Brian M. Ahmer and Adrianus W. van der Velden ...
Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...
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