The 'Super Squats' Method Promises 30lbs of Muscle in 6 Weeks – and It's Pure Old-School Pain

Originally written by Randall J. Strossen, PhD, Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks is frequently cited ...
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7 Mistakes Everyone Makes When Buying Chocolate

From origins to ethics to ingredients, there's a complex world behind chocolate. Take these things into consideration before ...