Bayern Munich 's Jamal Musiala has stepped up his recovery from a broken leg, training on grass for the first time in over ...

Regularly stretching can reduce the risk of injury and improve your athletic performance. Experts share how to make the most ...

At 56, Jennifer Aniston swears by Pvolve, a gentle yet powerful resistance workout. Her trainer breaks down five key moves ...

"Vest walking also increases caloric expenditure and activates muscles more than regular walking, but the weight is typically ...

A fter eight years, Grammy Award-winning singer Miguel is back with a new album Caos. But music hasn't been the only major ...

Gibson's most famous moment came 37 years ago this month. Now he's leading another team towards a very different goal.

HYROX is not about raw speed; it's about discipline and pacing. The most successful athletes are those who master the boring ...

During menopause, muscle loss progresses and the risk of porous bones (osteoporosis) increases–but targeted training can ...

Iglesias and Keller are our picks to squeeze into the end of our Top 50 among a deep free-agent class of accomplished righty ...

Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast ...

A banner revealed, a DJ spinning the soundtrack and an Olympic commentator calling events — Virginia is planning to reset fans’ expectations of what a college swimming dual meet should look like. The ...

PackersNews columnist Pete Dougherty spent Oct. 22 answering reader questions as the Packers prepare for the Pittsburgh Steelers in Week 8.