Creatine powders may promote faster recovery and muscle building. Check out this list of the top-rated options to try in 2025 ...

Exercise scientist and physiologist, Dr. Mike Israetel, recently examined the brain health benefits that creatine can offer.

08.04.2019: Short report - .RESULTS All participants displayed an increase in CK levels after the workout, 58 % to above 5 000 IU/l. CK rose from a median of 104 IU/l (72–212) to a median of 6 071 ...