Hours after landing in the Bahamas, the fun stopped when a shark bit two women after they jumped into the ocean from a boat.

Researchers at the University of Toronto have discovered that analyzing blood flow in leg muscles may help detect heart disease earlier than current standard tests. This breakthrough could lead to ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Rest periods between leg training sets impact muscle growth, endurance, and strength. Learn how timing affects results and ...

Running down hills puts huge stress on the body, which is why it's essential to learn proper downhill technique.

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

Researchers from Tokyo Metropolitan University have developed a way to treat ageing-related muscular atrophy using regenerative medicine. Conventional methods to implant myoblasts, precursors to ...

Researchers at the University of Toronto's Institute of Biomedical Engineering have found that studying blood flow in leg ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips to protect your back when shoveling show.

Manchester City manager Pep Guardiola says defender Manuel Akanji could be out for up to 10 weeks after needing an operation ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...