Incorporating morning habits such can help reduce waist fat. Losing waist fat isn’t just about dieting—it’s about adopting ...

Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

Drinking lemon water throughout the day can enhance metabolic function. It encourages the body to burn calories more ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

By incorporating these weight loss strategies into your daily life, you could be better equipped to maintain your weight and ...

TikTok is full of wellness and health trends, and a leading doctor has shared his thoughts on the new 'Mounjaro drink' people ...

May support weight loss: Lemon water may help curb your appetite by increasing water intake. It could be a simple strategy to manage your weight.

Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

Dr. Saurabh Sethi, a renowned gastroenterologist, shares three tips for effective intermittent fasting. Start with a 12:12 ...

From having a healthy sleep routine to starting the day with a fat-burning drink, know the hacks of losing 3-5 kilos in a month.

These many virtues make lemon a great ally in the aftermath of the festive season. The lemon detox weight-loss diet falls into the category of lower-calorie diets. It operates on the principle of ...

Carbonated water may indirectly produce weight loss by boosting metabolism and blood glucose uptake, according to a brief ...