Here's what happens to your body when clocks 'fall back' an hour

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...

For heart health, nighttime light exposure may not be a bright idea

Nighttime exposure to bright light is associated with a higher risk of cardiovascular disease, but there’s plenty you can do ...

A time change is coming soon to South Florida. How that could affect your health

Daylight saving time ends across most of the United States on the first Sunday of November, according to Time and Date, an ...

TikTokers are freaking out over 'mouldy' Always pads: here's the truth

Cosmo reached out to Always to see if the brand could provide any clarity on the matter and it emphasised that "the darker ...

I was squeezed like a sausage inside a ‘human upgrade center’ where biohackers optimize their bodies

The Big Squeeze — officially called the Ballancer Pro — is an FDA-approved compression therapy device designed to target ...
CNET

I Felt Like an Astronaut Testing Therabody's JetBoots for 1 Month. This Is How They Affected My Legs

The JetBoots Pro Plus would be best for anyone who regularly deals with leg muscle soreness or stiffness, especially if you're often on your feet. The product is pricey at $1,150. The JetBoots Prime ...