Jennifer Aniston’s toned abs and youthful-looking physique are perhaps not as surprising as the manner in which she achieved ...

At the end of 60 days, both participants put each side to the test. Unsurprisingly, Ethier’s heavy side excelled at low-rep ...

A 12-minute, six-move dumbbell routine to firm triceps, shoulders, and biceps after 45. Light weights, smart form, real ...

After festive indulgence, these vegetarian dinners help reset your body gently. They offer nutritious, easy-to-digest meals ...

Lane Kiffin took a jab at Kirby Smart earlier this week when asked which of the two coaches burns more calories on the ...

Rochester, N.Y. (WHAM) — Oct. 15 is Pregnancy and Infant Loss Remembrance Day, and Rochester Regional Health hosted an annual ...

Alex Pereira reclaims the light-heavyweight world title with a first-round stoppage over Magomed Ankalaev at UFC 320 in Las ...

Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.

Doctors and nutrition experts say that what we eat at night matters, but when we eat it may be even more important. Early, ...

Image: Viltrox Sony and Nikon mirrorless users now have another fast standard prime lens option thanks to Viltrox. The ...

Discover delicious and healthy Indian snacks perfect for weight loss. Traditional recipes like Appe, Dhokla, and Khakhra are ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...