The 40:40:20 rule suggests that 40% of your meal should be lean protein, 40% should be fiber-rich fruits or veggies, and 20% should be complex carbs like brown rice or quinoa.

Anthony Davis reported to the Dallas Mavericks' training camp carrying noticeably more weight than in previous years. Davis is officially listed at 253 pounds, but according to reports, he has gained ...

After developing a severe hiccup problem likely caused by his weight, James Votraw swam every day for 400 days.

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

Nearly a decade ago, Kristen Beavers, who studies safe ways for older adults to lose weight, began asking whether weighted ...

Grey's Anatomy creator Shonda Rhimes reflected on her weight and lifestyle change after fearing she would be "dead in 10 ...

Diane Keaton’s cause of death has not been revealed, but the private actress did share details of her previous health battles ...

Patients undergoing a new weight loss 'surgery' have slashed their cravings and their body weight by more than 10 percent, an ...

Knowable Magazine reports on the challenges faced by constitutionally thin individuals, who struggle to gain weight despite ...

After hitting his breaking point, Jelly Roll reached out to "Ultimate Human" founder Gary Brecka for help turning his life around. "I got a DM from him one day and he said, ‘Do you work with fat ...

View post: The Compact but Powerful Worx 40V Electric Lawn Mower Is Under $200 at Walmart Right Now After hitting his breaking point, Jelly Roll reached out to “Ultimate Human” founder Gary Brecka for ...