SUE Radford, the matriarch of the biggest brood in Britain, has revealed the secret behind her jaw-dropping 3 stone weight ...

Pyaar Ka Punchnama actor Sonnalli Seygall shares a fun challenge which include doing intense exercises like reverse planks to ...

Dr Jessica Turton is tall. Willowy. She walks, and does a bit of pilates. Not much other exercise. But every day, she eats about 3000 ­calories – sometimes a little more. She doesn’t track her food, ...

Chair exercises to lose belly fat after 60, with expert guidance from James Bickerstaff, CPT, for a safer core routine.

Chennai, Jan. 30 -- Highlights: ...