Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

Hitting the gym hard and meal prepping like there's no tomorrow but still don't see the gains you seek? Here's how to escape ...

LINCOLN, Neb. ( Nebraska Examiner) - A proposed Nebraska law that had bipartisan support and would have benefited immigrant ...

Perhaps you’ve gotten into the habit of just going through the motions on the elliptical for a half-hour a few days each week ...

More testimonies are planned for Tuesday from police officers, experts, the medical examiner who did the autopsy, and, possibly, Joseph Mensah.

Hinsdale South wrestler Callie Carr finished with a perfect 39-0 record, which was capped off with a state championship.

Putting the entire weight of a wait like that on them is folly ... Watching Joelinton snap into a tackle on every inch of the ...

Nurgozhay landed his shot in the UFC after winning the first 10 fights of his career, including his most recent bout on Dana White's Contender Series back in October. When his big opportunity finally ...

Steffan Rhys cut out ultra-processed food 15 months ago and has been blown away by the results as he reveals the foods he can ...

The Financial Times columnist Gillian Tett discusses what Trump’s plan to “detox” the economy is actually meant to achieve.

President Trump's expanding trade war is boosting the chances of a recession. Layoffs are rising and consumer confidence and spending are sliding.

Rick Pitino, who has brought glory back to the St. John’s basketball program, takes a timeout for some Q&A with Post ...