Follow these 10 easy and practical ways to lose weight naturally without strict diets or spending hours at the gym. Simple ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

Richard Karn, 69, discusses weight management, his "Home Improvement" reunion with Tim Allen and Patricia Richardson, and why ...

In today’s fast-paced world, fitness has become a top priority for many. However, not everyone can manage time for the gym or ...

From Jelly Roll to Kyle Richards, see which of these celebs have vowed to lose weight only through traditional means.

Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, and boost ...

Arjun Kapoor, now celebrated for his fit physique, wasn’t always this trim—he weighed 140 kg as a teenager. Before his ...

Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

Most household pets are overweight. I talked to experts to find the best ways to get your furry friend to shed a few pounds.

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...