Her fitness trainer Viraj Sarmalkar, seated beside her said that Chauhan shed five kilos in 10 days to film her ... "The motivation to fast was to not only lose weight, but also give the ...

(Instagram/ Sunidhi Chauhan) In the interview, Sunidhi's fitness trainer Viraj Sarmalkar revealed that the singer 'shed five kilos in 10 days ... to fast was to not only lose weight, but also ...

Sunidhi Chauhan is here to remind you that you don't need to be extreme with your diet ... only lose weight, but also give the intestines rest'. Sunidhi revealed she fasts for 16 hours a day ...

While it’s a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to see. And whether that extra weight manifests as rounder cheeks or a double ...

10 Slimming Hairstyles That Work Perfectly for Women Over 60 with Round Faces Tennis' richest player is worth more than Roger ...

naturally and often shares fitness and diet tips inspired by her weight loss journey. In a recent post, she shared 8 not-so-boring meals from her diet plan that helped her lose 150 pounds.

Chia Seeds and Lemon Water for Weight Loss: Are you on your weight loss journey and trying to shed off kilos naturally ... mind is to manage your diet. Starting your day with a homemade weight ...

A balanced diet ... weight can seem difficult, but with the correct combination of regularity, effort, and a solid strategy, it is entirely possible! If you want to lose 7 kg in 60 days, you ...

Simple habits such as increasing the amount of time you fast each day, cooking from scratch and reducing your stress levels might make all the difference. How to Eat (And Still Lose Weight), a ...

Research links a high-fiber diet with a reduced level of visceral fat and less abdominal weight gain with age. We also include an average of 87 grams of protein per day. Like fiber, protein plays ...

Many diets and diet products ... dog can help you lose weight. A 2020 study found that people who lived with a dog for 1 month walked an average of 2,589 additional steps per day and increased ...