Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Gill Riley, who wasn't obese, regrets taking unprescribed weight-loss medication she purchased from a friend 'to be skinny' ...

How weight loss drugs actually work, and how big-name prescriptions differ from each other. What investors need to know about ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Why some health groups are banding together to push for a range of obesity-care options in workplace-sponsored insurance.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

Explore the most controversial health claims made by Dr. Mehmet Oz, from claiming miracle weight loss supplements to dubious ...

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

NotCo announced Thursday the launch of its GLP Booster, a product that can be mixed into any food to naturally help you feel ...