Losing weight can support better heart health, but now doctors are warning of their possible impacts on your heart.

Tamarind is packed with nutrients and fiber, supporting weight loss by curbing appetite, boosting metabolism, and improving ...

Comedian and actor Kevin James is beloved for his larger-than-life personality and his ability to slip into the "everyman" ...

Revealing the food, he explained: "Avocados have become a trendy health food, but the truth is it’s an incredible superfood ...

If you’re looking for a simple and natural way to manage blood sugar levels and maintain a healthy weight, bhindi water might ...

Professor Franklin Joseph said you don't need to spend hours in the gym to lose weight - all you need to do is make some sensible changes to your diet ...

Almonds are packed with nutrients and have been reported to provide several health benefits, including: Rich in healthy ...

Please seek help if you are struggling with topics around food, weight loss and calories and it's affecting your physical ...

Pam Hodge weighed 350 pounds before gastric bypass surgery, but her workout transformation helped her drop to 119 pounds.

A senior nurse has explained the one food we should all be eating for breakfast as it can slash bad cholesterol and help with ...

Katie Price took to the stage at a holiday camp in Somerset on the weekend after teasing the release of new music ...