Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

Losing weight can support better heart health, but now doctors are warning of their possible impacts on your heart.

Pam Hodge weighed 350 pounds before gastric bypass surgery, but her workout transformation helped her drop to 119 pounds.

Find out if it's safe to drink alcohol during your Ozempic treatment, whether alcohol raises the risk of any sides effects, ...

Watch Virginia This Morning each weekday from 9 to 10 a.m. Find the show on Facebook and Instagram at @VirginiaThisMorning.

Discover proven methods for successful weight loss through balanced exercise, realistic goal setting, and the power of consistent lifestyle changes.

Try these seven expert-recommended exercises to boost fat-burning and tighten your core. Learn how strategic movement can help you lose belly fat fast.

To contact the Fort Leavenworth Logistics Readiness Center/Transportation Office at 549 Kearney Ave., call 913-684-5656 or ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

And for those people, when it comes to weight loss, proper diet, rest and exercise will always be important. But there are a ...

Starting on a weight-loss journey is a commendable step towards a healthier lifestyle. It requires dedication, consistency, ...