Want to use yoga for weight loss? Here's your complete guide to the best yoga poses for burning fat, building strength and ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

For the last few weeks I've been lucky enough to be riding the awesome Aprilia V4 1100 Tuono thanks to those nice people at ...

Having ridden the Vitpilen in a mix of rain, on fast roads, in the dark, in town and on country lanes over the past couple of weeks, I've had a good chance to really get to know the motorcycle. In ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...