High blood pressure in women often goes unnoticed, posing silent risks to heart, brain, and kidney health. Its onset can be ...
Background Intensive blood pressure (BP) control <130/80 mm Hg could bring additional benefits for cardiovascular disease ...
The updated guidelines recommend that people keep their systolic blood pressure under a specific number — 130 — to prevent ...
Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.