Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

Cortisol, what is known as the stress hormone, is the talk of the internet. But do you really need supplements and advice ...

Some common dietary supplements can raise blood pressure, especially if you already have high blood pressure or heart ...

Learn how zinc affects blood vessel function, what research shows about zinc supplements and blood pressure, and who may or may not benefit.

Normal BP is typically less than 120/80 mm Hg. Both high (hypertension) and low (hypotension) pressure can cause health ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to inflammation. The DASH diet emphasizes eating vegetables, whole grains, low ...

Nearly half of Americans have high blood pressure, but many don't know the hidden culprits. ‘We are looking at a massive crisis’ Exclusive: Watch a Coast Guard helicopter sniper disable a go-fast drug ...

Global rates of hypertension, or high blood pressure, in childhood and adolescence have nearly doubled since 2000, putting more kids at risk for poor health later in life. “In 2000, about 3.4% of boys ...

Please provide your email address to receive an email when new articles are posted on . Home-delivered, low-sodium groceries improved BP among residents living in a food desert. The improvements were ...

High blood pressure, or hypertension, happens when the force of blood pushing against your artery walls is too high over time. High blood pressure is usually a symptomless condition. Fatigue is also ...

Fatty Liver and High Blood Pressure: What’s the Link? Metabolic dysfunction-associated steatotic liver disease (MASLD) is associated with high blood pressure, or hypertension, but the cause-effect ...