We all know water is essential for survival — it regulates temperature, moves nutrients through the body, and keeps everything running smoothly. But according to cardiologists, staying hydrated may ...
One banana a day contributes to potassium intake, but you need multiple sources of potassium to meet your daily needs.
“For people with hypertension, moderate egg consumption—up to one egg per day—appears safe as part of a healthy dietary ...
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Five-minute exercises to lower blood pressure, according to experts
One in three of us will experience high blood pressure, and exercise is one of the best ways to improve it, but that doesn't mean running ...
Scientists from Tokyo Medical and Dental University have found that drinking unsalted tomato juice may help lower blood ...
A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate ...
If you are taking blood pressure medication, be aware that your diet can affect how well your medicines work. Learn how ...
Researchers have solved the decades-old mystery behind how a common pregnancy drug lowers blood pressure. It turns out the ...
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