In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Our game day kicked off at 11:00 a.m. on the back porch — the perfect spot for a little tailgating at home. Of course, you ...

Dr Siddhant Bhargava, nutritionist to Alia Bhatt and Ananya Panday, broke down the science of weight loss and shared the best tips to lose weight sustainably.

As a registered dietitian, I can basically meal plan in my sleep. However, before I started being more intentional about ...

Kim Kardashian’s detailed dietary habits confirm a simple truth: sustainable fitness is not built on quick fixes, but on relentless consistency with proven nutritional principles. The emphasis on high ...

This article delves into the benefits and potential risks of increased protein consumption what you should know before diving ...

Celebrity nutritionist Dr Siddhant Bhargava, who has guided stars like Alia Bhatt, has revealed the key to lasting weight loss — and it’s not a fad diet. He explains that true fat loss comes from ...

Durian is packed with vitamins, amino acids, fiber, and antioxidants that support digestion and protect the body from chronic illnesses.

Learn what really happens to your blood sugar when you add artificial sweeteners to your diet. Discover how they compare to sugar, their effects on insulin and gut health, and what research says about ...

Modelo Especial overtook Bud Light in 2023 to become the top seller in dollar sales - but in terms of volume, everyone is ...

Losing weight can be a tedious task. You have to follow a rigorous routine and limit your junk food intake and maintain a ...

Spinach is rich in Iron, Vitamin C and E, potassium and magnesium, making it one of the most popular superfoods.