In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

If you thought desserts couldn't be part of a keto diet, this warm, spiced, cream cheese frosting-topped keto-friendly carrot ...

I’m so excited to share my Healthy Upside Down Pear Cake with you—it’s a low-carb gem that’s juicy, delicious, and perfect ...

NEW DELHI- The dramatic rise in diabetes and obesity among Indians is being driven by rapidly changing eating habits marked by a high intake of carbohydrates and saturated fat, alongside low protein ...

If you've ever trained for an athletic event or researched what to eat after a hard workout, you've likely heard of glycogen. It's a type of energy stored mostly in the muscles and liver that ...

Bell peppers are indeed keto-friendly, offering low net carbs and a wealth of vitamins and antioxidants. Green peppers boast the lowest carb count, while red, yellow, and orange varieties can be ...

For whatever reason you might be following a low-carb diet, you’re probably quite familiar with seeing chicken on your plate for dinner frequently. The protein is an easy choice when selecting a main ...

If you love fruit but are on a low-carb diet, there are still delicious options to fit into an eating plan that limits carbohydrates. Fruits tend to have more carbs than vegetables because of their ...

Move over, hard seltzers. Low-carb beer is making a comeback. Brewers are tapping into a renewed thirst for light beers, which were once marketed mostly toward women and lacking the complex flavors ...

California’s Low Carbon Fuel Standard Incentivizes Factory Farm Pollution Nationwide Today, environmental justice and environmental groups filed a new lawsuit against Governor Newsom’s California Air ...