Shop the list! Shop our low carb grocery list on Amazon. * See the printable recipe card at the bottom of this post for a ...

In an effort to cash in on the low-carb craze, food manufacturers have invented a new category of carbohydrates known as "net carbs," which promises to let dieters eat the sweet and creamy foods ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...