A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...

Overindulgence during festive season is normal, but it can leave you with a few extra kilos. Dietician Silver Sethi outlines easy ways to get rid of them.

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...

LMNT reports that fat-loading may be as effective as carb-loading for marathon performance, promoting optimal health and ...

Can the keto diet help fight cancer or make it worse? Dr Bhavisha Ghugare, Senior Consultant Breast Oncologist at HCG Cancer ...

No nostalgic comfort food really compares to meatloaf. It's the epitome of a classic, reliable weeknight dinner, whether you ...

Finding foods and snacks high in protein is essential for any fitness or weight loss journey. Protein not only helps keep you ...

Celebrity nutritionist Dr. Siddhant Bhargava reveals the science behind sustainable weight loss: a calorie deficit. He ...

As the temperature drops, many people automatically start cutting back on carbs in a bid to stay lean through winter ...

This article delves into the benefits and potential risks of increased protein consumption what you should know before diving ...

The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential ...

As a registered dietitian, I can basically meal plan in my sleep. However, before I started being more intentional about ...