Trying to eat better usually means giving up something you actually enjoy. You cut the bread, skip the burrito, or compromise ...

My local supermarket has just started selling 'carbohydrate light' diet foods. Would they be useful on a low-carb diet?

If you love nachos but are looking for a low-carb option, then these low(er) carb cauliflower nachos are the perfect solution ...

A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...

The post 35 Low Carb Recipes That Feel More Like Food and Less Like Rules appeared first on Cook What You Love.

No nostalgic comfort food really compares to meatloaf. It's the epitome of a classic, reliable weeknight dinner, whether you ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Maida does not stick to the gut and is digested like other carbohydrates. However, being low in fibre, excessive consumption ...

Can the keto diet help fight cancer or make it worse? Dr Bhavisha Ghugare, Senior Consultant Breast Oncologist at HCG Cancer ...

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential ...

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...