The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

A study by the American College of Cardiology has reported that adopting a vegetarian or vegan diet can lead to an average ...

Fibre is known to improve gut health as it acts as a prebiotic, feeding the beneficial bacteria in the gut. When not consumed ...

Let’s accept it: if there are a few words that can shake up a conversation and lace it with concern, ‘cholesterol’ is one of ...

Wondering how you can lower your cholesterol levels naturally? A cardiologist has shared 5 superfoods that can prove to be a ...

Coffee shop started to feed SNAP recipients because 'a child was hungry,' owner says Tarik Skubal has one-word message to ...

Leading heart doctors reveal which common foods can dramatically lower bad cholesterol levels in just three months.

LDL cholesterol is linked to heart attack and stroke risk.Diets low in saturated fat and high in fibre reduce LDL.Portfolio ...

Omega-3s are unique polyunsaturated fats that are best known for lowering triglycerides (fats in the blood that can also ...

A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...

The American Heart Association (AHA) claims that the polyunsaturated fats found in pumpkin seeds can help reduce bad cholesterol that ultimately promotes better heart health. Experts recommend ...

US cardiologist, known as a natural heart doctor, shares an effortless way to lower cholesterol and raise Vitamin D level ...