Keeping cholesterol in check can be a tough battle but a study suggests one simple switch can make a big difference ...

High levels of bad cholesterol can cause plaque to build up on the walls of your arteries, reducing blood flow and increasing ...

A 79p superfood could be the secret weapon in your diet to combat cholesterol and boost gut health, a doctor has claimed.

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

A new international study published in The American Journal of Clinical Nutrition shows that simply replacing regular bread ...

Health experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich ...

Garlic, a common spice, boosts heart health. It contains compounds like allicin. These compounds lower blood pressure and ...

With rising heart ailments, maintaining healthy cholesterol is crucial. Ginger, a common spice, offers a natural way to ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

MORE: New report says worst heart-healthy diets include keto ... insufficient emphasis on [low-density lipoprotein cholesterol] as a quality measure and hesitance to treat asymptomatic individuals," ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

A doctor has shared the benefits of a vegetable he says is beneficial for gut health and weight loss. Eating okra can even lower your cholesterol, but some people are not fans of its texture. This ...