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High cholesterol, or hypercholesterolemia, is a common condition that can significantly increase the risk of heart disease, ...
High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.
High levels of bad cholesterol can cause plaque to build up on the walls of your arteries, reducing blood flow and increasing ...
Health experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...
Cholesterol is a fat-like substance your body uses to make hormones and other essentials, but too much is harmful. Foods like ...
Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...
EXCLUSIVE: Cardiologist Dr Savio D'Souza says a popular breakfast choice is his number one food to lower cholesterol – with ...
According to research, adding beta-glucans to a well-rounded diet may result in a modest decrease in cholesterol levels. The ...
Millions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein ...
New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.
With rising heart ailments, maintaining healthy cholesterol is crucial. Ginger, a common spice, offers a natural way to ...