High-intensity interval training is hyped as the best way to lose weight due to its intense calorie burn in a short time, but ...
Working out while pregnant offers lots of benefits for you and your baby. You'll get a boost in mood, a decrease in many pregnancy symptoms, and a quicker postpartum recovery. And your baby may enjoy ...
Background Late-stage breast cancer contributes to a growing number of deaths in sub-Saharan Africa (SSA) but few studies ...
Background Data on cardiorespiratory fitness (CRF) in psoriatic arthritis (PsA) are scarce. This study aimed to determine the ...
Saints’ last outing was a convincing away win against Blantyre Soccer Academy in the same competition however the long period ...