Beet juice lowers blood pressure in older adults if you sip it daily, according to one study. Here, experts explain the ...

Spinach & Egg Scramble with Raspberries is a smart way to support healthy blood pressure first thing in the day. Protein-rich ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Hypertension, or high blood pressure, is a silent but dangerous condition linked to heart attacks and strokes. Doctors say ...

Blood pressure medicines are among the most commonly prescribed drugs in the world. Millions of people take them every day to ...

High blood pressure is one of those silent health risks that often goes unnoticed until it causes serious harm. Besides diet, ...

Think you should avoid snacking if you're trying to lose weight? These snack options can support your weight loss goals and ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Learn whether magnesium and fish oil supplements can help lower blood pressure, how they work in the body, whether combining ...

Every time you visit a physician, you're sure to get a blood pressure check. Local providers say knowing your numbers and ...

Grapefruit contains potassium and other nutrients that may help maintain healthy blood pressure. The fruit can interact with ...