This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

We’ve found five hacks that genuinely work. We’re talking no fluff, no complicated systems – just practical shortcuts that ...

UAB University Recreation summer camps offer fun and active experiences for kids packed with adventure sports, creative ...

If you would like to submit a news brief for the Coming Events calendar, email information and photo, if applicable, to ...

The Sidemen are back with Inside Season 2, and the Netflix series kicks off with big spending and a ‘dating’ challenge.

W hen people ask me what my favorite food is, I have so many follow-ups questions. What time of year is it? What fruits and ...

Quilting: The Lakes Area Quilt Guild will hold its regular monthly meeting on Thursday, March 27, 2025 in the meeting room of ...

You know the perfect party when you feel it. The right details certainly help - whether it’s flowers and overflowing champagne coupés or red Solo cups and balloons - but a great gathering always comes ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

Happy Nutrition Month! Healthy eating is among the best ways to prevent conditions like diabetes and heart disease and even ...

Happy Nutrition Month! Healthy eating is among the best ways to prevent conditions like diabetes and heart disease and even ...

Creamy, peppery, and studded with sausage chunks, it’s the kind of gravy that makes you want to ask for extra biscuits just to have more vehicles for getting it into your mouth. The “Huevos Rancheros” ...