If you’ve ever “gone with your gut” to make a decision or felt “butterflies in your stomach” when nervous, you’re likely getting signals from an unexpected source: your second brain. Hidden in the ...

My husband had a heart attack in Spain in January, but had a stent fitted within 45 minutes and we came home with various medications. Since then, he’s suffered with constant smelly wind, a fat tummy ...

The late Queen Elizabeth II had her share of royal rules, and one of the most surprising was a total ban on a common kitchen staple that the rest of the world can’t seem to cook without. It wasn’t ...

Hidden along Interstate 64 in Williamsburg stands a vibrant yellow and orange building that’s been causing spontaneous detours for decades. Pierce’s Pitt Bar-B-Que isn’t just another roadside eatery – ...

Democratic attorney general candidate Jay Jones is facing bipartisan criticism for text messages about a former Republican House speaker. Jones has apologized for the texts but stated he will remain ...

Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

You’d be hard pressed to find a wellness fad I haven’t tried. Butter coffee, propping my legs up against a wall (crucial for pre-bed anxiety spikes), sweating my life away in an infrared sauna – if ...

Today is an easy-going day, suggesting that you simply relax for a moment or two and let things unfold naturally. You do lead, but trust that the right doors will open without your forcing them. You ...

Ever had one of those meals that makes you want to stand up and applaud? Not a polite golf clap, but a full-on, “I’ve just witnessed something miraculous” standing ovation? Cars fill the parking lot ...

It was a typical Wednesday evening. The kids had just gotten home, and we were deep in the post-school vortex of homework, playtime, screen time, and the daily exchange where parents beg for any crumb ...