Moringa leaves contain several powerful antioxidants, such as quercetin, chlorogenic acid, and beta-carotene, which help ...

Hard water's mineral buildup can leave hair dry, coarse, and frizzy by blocking moisture. This article outlines seven ...

Millions of UK adults taking supplements could be unknowingly swallowing excipients like talc, titanium dioxide and carrageenan, experts have warned.

Did you know with a Digital Subscription to Sunderland Echo, you can get unlimited access to the website including our ...

Learn why creatine is a powerful nutrient for women over 45 looking to combat age-related muscle loss, fatigue, and cognitive ...

Orange juice for blood pressure, lead in protein powder, and raw oysters in winter—here's what you might have missed in health trends this week!

To maintain strong, healthy bones, you need to make sure and eat bone-strengthening foods every single day. These particular foods do just that.

Thorne Magnesium Bisglycinate could help with sleeping issues. This flavorless powder provides 200 milligrams (mg) of magnesium bisglycinate — a form of magnesium that may have calming properties.

These foods, recommended by nutritionists, are rich in protein, vitamins, and minerals that help build bones and protect them ...