Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work together to support health.

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

Magnesium is a popular supplement for sleep and relaxations, but it could cause side effects if you're not actually deficient ...

Here's what the evidence says about 7 supplements with purported stress-busting benefits and who should consider trying them. Note: The U.S. Food and Drug Administration (FDA) does not approve ...

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