Yoga with Kassandra on MSN

20 min Morning Yoga Workout - Strength & Energy Yoga Flow

Let's do a full body yoga flow for strength and energy, no props needed! Join the 30-Day Yoga & Pilates Morning Challenge: ...
Yoga with Kassandra on MSN

10 min Morning Yoga Flow - Sweet & Gentle Morning Yoga Routine

Get ready for a yummy 10 min yoga flow to stretch any tired, sore or achy muscles you might have. Join the 30-Day Yoga & ...