Yoga with Kassandra on MSN

10-Min Root Chakra Morning Yoga Flow

Ground yourself with this 10-minute Root Chakra morning yoga flow. Focus on lower body strength and stability through mindful ...
This 10-minute slow flow morning yoga session offers gentle, full-body stretches to awaken the body and center the mind. The pace is calm and steady, making it ideal for easing into the day. No props ...
(WNDU) - A man is in jail after police say he led them on a chase on the Indiana Toll Road that spanned four counties and roughly 67 miles. 28-year-old Daniyal Zaidi of New York is currently being ...