Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

Creatine can boost muscle and strength, but the scale might jump at first. Experts explain what’s real and what’s just water weight. But despite all those proven benefits, the supplement’s reputation ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

MSK Breast Medical Oncologist Sherry Shen, MD, is an expert in the relationship between obesity, diet, and cancer. Her research includes studying new weight loss drugs such as Zepbound, Wegovy, and ...

She was there when Jesus was crucified, yet no one knows much about her. That might be why scholars just can’t quit chasing down the truth about Mary Magdalene. The Penitent Magdalene by Guido Reni.

Momentum investing revolves around the idea of following a stock's recent trend in either direction. In "long context," investors will be essentially be "buying high, but hoping to sell even higher." ...

A week after signing 10 players for the 2026 class, Nebraska has picked up a 2027 commitment. Jayden Travers, a three-star defensive lineman, has committed to the Huskers. He chose the Big Red over ...

Baltimore (Md.) St. Frances Academy 2027 defensive lineman Jayden Travers announced his commitment to Nebraska on Wednesday evening during the broadcast of the Overtime National Championship game. The ...

We’ve all executed tax-loss harvesting. It’s a reactive strategy: We wait for a market dip and react by realizing losses to offset taxable income. If we’re doing our jobs right, however, our long-term ...

It unfolded exactly the way St. Mary’s has made its name this postseason. The clock read 1:42. The ball rested at their own one. Ninety-nine yards of green artificial turf sat ahead. Moses Alexander ...

A Christmas Story is in many ways the perfect movie to watch on Christmas Day. It's warm and nostalgic, wacky and playful, ...

A Christmas Story is in many ways the perfect movie to watch on Christmas Day. It's warm and nostalgic, wacky and playful, ...