“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

Grimm's favorite massage guns include the Renpho R3 Mini Massage Gun and the Theragun Pro. “I like the Renpho R3 because it’s affordable and compact, making it a good choice to pop in your gym bag,” ...

To close out the week, we’ve scoured the web to find the best product news. That includes Rikka Altland’s spotting of a giftable model car from Hess. Jacqueline Saguin got her hands on a heated ...

Canyon Ranch plans a $500-million resort outside Austin, Texas, opening September 2026, claiming to be the first wellness ...

These expert strategies show how 50-plus runners can prevent muscle loss, boost strength and stay independent.

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

In her memoir, Giuffre detailed the unimaginable abuse she allegedly endured from her father, a family friend named Forrest, and a modeling agency owner, Ron Eppinger, who she cla ...

Shop the best health-focused gifts for dads in 2025, including our top picks in fitness, relaxation, skincare, and more.

Stars like Bradley Cooper, Tom Holland and Justin Bieber have been spotted in James Perse’s classic cotton tees. This gift ...

Economic activities were yesterday grounded in the Federal Capital Territory, FCT, following the protest led by Omoyele Sowore, founder of the #FreeNnamdiKanuNow protest, which is seeking the ...

But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your ...