6 simple ways to build muscle after 50 – and why strength is essential in older age

These expert strategies show how 50-plus runners can prevent muscle loss, boost strength and stay independent.

Experts Reveal Why Building Muscle After 50 Is the Real Fountain of Youth. Most Ignore It.

Feeling strong and capable after 50 is about much more than just looking fit—it's about building resilience that keeps you ...
Everyday Health on MSN

We Tested Hundreds of Gifts for Dad in 2025, But Here’s What Made the Cut

Shop the best health-focused gifts for dads in 2025, including our top picks in fitness, relaxation, skincare, and more.
University at Buffalo

How to use a massage gun, according to PTs and trainers

Men’s Health quotes Ryan Krzyzanowicz in a guide to using a massage gun. “Starting at a gentler speed or intensity would be ...
CNET

iOS 26 Is Out: Here's a Cheat Sheet for Your iPhone

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or watching a ...
CNET

AT&T Still Owes Customers $177 Million. Here's How to Claim Your Share Before the New Deadline

If you were affected by an AT&T data breach, you could receive up to $7,500 by submitting a claim. Peter is a writer and editor for the CNET How-To team. He has been covering technology, software, ...