INDIANAPOLIS — Elliahs Dorsey was resentenced for the criminal confinement of his girlfriend in the incident that led to him shooting and killing IMPD Ofc. Breann Leath in 2020. Dorsey was previously ...

ISLAMABAD, Oct 10 (APP): World Mental Health Day on Friday was celebrated around the globe, including in Pakistan, with enthusiasm and fervor. On this occasion, literary organizations and mental ...

People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...

These science-backed habits tap into how your nervous system, posture, breath, and senses work. Small, simple actions—like stepping into sunlight or taking a slow breath—can trigger powerful shifts in ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

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Lifelong Gun Massager for Pain Relief – 8 Massage Heads, 6 Speed Modes, Rechargeable, Quiet 20W Motor, Lightweight & Portable Deep Tissue Massager for Back, Neck, Legs & Travel Use at Amazon. Savings ...

Many people today have trouble getting enough sleep and dealing with stress. Stress levels keep going up as people try to balance work and personal obligations, leaving little time for leisure and ...

Human beings are social animals. We evolved in groups and conquered the world in great big family units that we call civilisations. At a fundamental level, we need the company of other people. So why ...

Acupressure provides a natural, quick method to calm anxiety by stimulating specific body points, activating the parasympathetic nervous system. Research supports its immediate effectiveness for ...