If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you’re a cardio junkie or strength training ...

Tampa (BLOOM) – Massage therapy has been practiced for thousands of years as a means of healing and relaxation. In recent times, there has been a growing interest in understanding the scientific basis ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you have a bad back, had a tough meeting at the ...

The fast world turned up the bar for your stress level. Work pressure, family commitment, or just hustle-bustle that keeps running-most of all these things overwhelm an individual so easily. This is ...

If you have ever carried a toddler through a theme park, balanced a diaper bag on one shoulder while carrying a car seat across your forearm, or hauled all the groceries inside in one trip, you have ...

There are no standard guidelines for the number of massages you can get, but a massage therapist or your doctor may be able to recommend a frequency and duration that work best for your needs. Getting ...

A study finds that 10 minutes of massage or relaxation can activate the body’s system for overcoming stress. Share on Pinterest Image credit: Cavan Images/Getty Images. The damaging effects of stress ...

Someone else with Rheumatoid arthritis and Multiple Sclerosis said their father-in-law (who is in their 70s) recommended it to them. “He uses [it] all the time,” they wrote and said that the cane ...

The benefits of massages are well documented: they provide stress relief, relax stiff muscles, and deliver soothing self-care. But a new study shows that couples who skip the pro and instead massage ...

Travel, deadlines, presentations, negotiations, projects and people management are a few examples of the responsibilities that business leaders and executives face, often on a daily basis. The ...