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Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...

Understanding what a retired broodmare's life was like can help you make the transition back into work easier for them.

Whether it's tomato rice or khao soi, Thailand's north is bursting with flavour and ripe for a culinary journey.

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Looking to decorate your kitchen? Look no further! Here are five cup wall hanging decor ideas that are perfect to elevate your kitchen look. Read on to know more.

Pain or strain when reaching your arms overhead may indicate issues with shoulder mobility. Exercises to stretch and strengthen your shoulders can help increase your range of motion.